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Ahangama · Sri Lanka

One space. More ways to connect, reset & practice.

A wellness and social club in the jungle. Sauna, ice, an outdoor gym, a shala, massage — and coffee worth staying for.

Open daily · 10.00 – 18.00 · Low Season Times · Booking required for massage

One space

It started with heat and cold. It didn't stay there.

Now there's a sauna hot enough to matter, two ice baths, an outdoor gym, a shala, therapists who know where it hurts, and a café at the end of it — which is where most people end up staying.

Six things, one gate. Come to sweat and leave in twenty minutes, or come in the morning and still be here in the afternoon. Both are correct.

The heat and the cold are why people come the first time. The table is why they come back. On a good morning there are a dozen of us in here with wet hair, drinking coffee, talking about the swell, and nobody's in a hurry to leave. That's the whole idea.

Outdoor showers tucked into the jungle garden, someone rinsing off under the trees
Friends lounging on beanbags in the garden with coffees, palms overhead

Reset

Get hot. Get out.
Get cold. Repeat.

Inside the sauna — timber walls, low warm light

Sauna

It's hot. Sit in it. Get out when you need to. Get back in.

  • ~90° One temperature. The right one.
Overhead view of an ice bath mid-plunge, blocks of ice around bare shoulders

Ice

Two baths, held at two colds. Start warmer, work your way down. It gets easier — sort of.

  • 8–10° The way in. Cold enough to count, kind enough for a first plunge.
  • 4–5° The deep end. Three minutes is the honest number.

More on the sauna & ice baths →

Resting on crossed arms over the massage table's headrest, soft jungle light behind

Reset

Massage

Up to 90 minutes with someone who actually knows where it hurts. Deep, specific, unhurried.

From LKR 11,000. Book ahead — there are only so many hours in a day. And sit in the heat first; it makes the whole thing better.

Practice

The shala and the outdoor gym

Pull-up on gymnastic rings in the outdoor gym, jungle canopy overhead

Gym

Outside, no roof, no walls. Iron, rope, timber, and whatever the weather's doing. It rains. That's part of it.

More on the gym →

Connect

The café is why people stay

Barista in an Ember & Ice tee opening a bag of beans behind the espresso machine

Café

Coffee that's properly good. Juices on the way — and proper fuel, in the form of bowls.

DJ playing to the garden — people dancing barefoot on the grass in front of the pavilion

Events

Workshops, breath sessions, contrast therapy, music and movement. Some structured, some just an excuse for everyone to be here at once.

See what's on →

Run club

Backroads, easy pace,
everyone welcome.

Scenic runs through the backroads of Ahangama — seasoned runners and absolute beginners on the same road. Afterwards: the heat, the cold, and a drink.

Wednesdays · 10–15 kmSaturdays · 5–6 km Post-run recovery · LKR 4,500

Not running right now — we know, the irony. Join the group and you'll be the first to know when we're back.

What it costs

Day passes & memberships

Full access

LKR5,000

Sauna, ice baths, shala, gym. Everything.

Recovery

LKR4,500

Sauna and ice baths only.

Memberships

All memberships are full access. Come once a day, come every day.

5 sessions
Valid 2 months
LKR19,800
10 sessions
Valid 2 months
LKR37,400
1 month, unlimited
Includes a 45-minute massage
LKR45,000
3 months, unlimited
Includes two 45-minute massages
LKR120,000

The month and three-month passes come with massage included — the closest thing we have to a straight discount, and the reason most people take one. Use it while your membership's running.

Take a month

Community rates

Sri Lankan, or living on the south coast? There are community rates on day passes and memberships. Just ask us — at the desk or on WhatsApp.

Ask about community rates

The whole place

Rent it all — private events & retreats, around 30 people.

The gate closes and everything inside is yours: sauna, ice baths, shala, gym, café, garden. Surf camps, hotels, brands, retreat days — or just a very good birthday.