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Heat that means it, cold that's held there, and a café for afterwards. This is what the place was built on.
It's hot. Hot enough to matter. Sit in it, get out when you need to, get back in. There's no protocol on the wall and nobody timing you — though if you want a rhythm, the one that works is heat until you're done, cold until you're really done, rest, and again.
Two baths, held cold — so there's room to go straight from the heat even when it's busy. Three minutes is the honest number. It gets easier — sort of. The first thirty seconds never do, and that's rather the point.
No booking, no schedule. Open daily · 10.00 – 18.00. Recovery day pass LKR 4,500, full access LKR 5,000 — or take a membership and stop doing maths.
No. Walk in any time we're open, pay for the day or use your pass. Only massage and shala sessions need booking.
Properly cold, and held there — two baths, so you can go straight in after the sauna even when it's busy. Three minutes is the honest number.
Swimwear and yourself. Towels are ours.
A Recovery day pass (sauna and ice only) is LKR 4,500. Full access — sauna, ice, shala and gym — is LKR 5,000. Memberships bring the per-visit price down.